Workout like FLINTA*: Sweat, Strength, and Right to the City

Special edition of our Workout like FLINTA* series, which was held as a part of Recht auf Stadt Forum in Chemnitz in 2025.

In one of Chemnitz’s green spaces, we guided participants through an animal flow training inspired by both physical and metaphysical movement: the ways we move as physical and political bodies.
We used the intuitive writing technique to reflect: How do our bodies move through public spaces? How does it make us feel? When was the last time we did sports outside? At the end of the workshop, we shared how this new, playful group experience resonated with our earlier feelings.

The animal flow and reflection exercises helped us to experience movement differently and engage with the natural dimension of the space - blending our bodies with the body of the park.